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Running & Work

posted Feb 19, 2017, 8:50 PM by Rishi Madan   [ updated Feb 19, 2017, 9:09 PM ]
Lessons from long distance Running help @ work. It teaches us :
  • Grit - It takes courage and resolve; strength of character to get up  at 0430 AM and go for a run
  • Planning - You plan your training, your time, your nutrition, your goals to achieve what you want wether from a race or from business.
  • Don't Give Up - Marathoners endure till they reach the target. Pain is temporary, the feeling of achievement is unparalleled.
  • To want it bad - To put yourself thru this pain, you have to want the end result bad enough ! If you want to be good at what you do, you must want it bad enough. Running teaches you to want it bad else you are going to stay stuck where you are.
  • Team work - Its a solo sport, sure, but there is much to discuss and learn before and after the race. Sharing your experience, opening up with your issues to your team mates, will get you the solutions you need to be successful.